Dinner by Headlamp and Bedtime in Scrubs: Real Life for a Nurse Mom

There are nights when I feel like I live in two different worlds. One where I’m a nurse, racing the clock to keep up with patient charts, emotional check-ins, and medical emergencies. The other where I’m a mom, trying to make dinner, fold laundry, help with homework, and be present for my family. Most nights, […]

My West Valley Roots: How Growing Up Here Shaped the Nurse I Became

Growing up in the West Valley wasn’t just where I lived, it was where I learned what community really means. It was where I watched neighbors look out for one another, where my teachers knew my name and my story, and where I first felt the quiet pull toward service. Looking back now, as a […]

Community Health Starts at Home: How to Be a Wellness Advocate in Your Neighborhood

Health Is More Than Hospitals When most people hear “healthcare,” they think of hospitals, doctor’s offices, or maybe the emergency room. But the truth is, health starts long before someone walks through those doors. It starts in our homes, our schools, and our neighborhoods. As a nurse, I’ve spent decades caring for people during some […]